How many cups is 150 grams of plain yogurt?
How many cups is 150 grams of plain yogurt?
Answer
One US cup (236.6 ml) of plain yogurt weighs 245 grams, from USDA FoodData Central, SR Legacy entry 171284 “Yogurt, plain, whole milk”, portion “1 cup (8 fl oz)” = 245 grams. In kitchen measures that is just under 5/8 cup.
150 grams of plain yogurt equals 0.61 US cups; the way back, from cups to grams, is the Cups to Grams converter.
This is the US customary cup of 236.6 ml. A metric cup of 250 ml, used in Australia, New Zealand and Canada, is 5.7 % larger, so the same weight fills 0.58 cups of that size.
How 150 grams of plain yogurt was converted to cups
A cup is a volume, so its weight depends on the ingredient. One US cup of plain yogurt weighs 245 grams (two hundred forty-five), so divide 150 by 245.
150 g ÷ 245 g
≈0.61 cups
(zero point six one cups)
The weight of the cup comes from USDA FoodData Central, SR Legacy entry 171284 “Yogurt, plain, whole milk”, portion “1 cup (8 fl oz)” = 245 grams. Scooped ingredients vary with how they are filled — spooned in lightly, a cup weighs less; packed down, more — so for baking a kitchen scale is the exact tool and this figure the standard reference.
150 grams of other ingredients in cups
The same weight fills a different number of cups for every ingredient: light, airy ones take many, dense ones few. Your ingredient is highlighted.
| Ingredient | 150 grams in cups | One US cup weighs |
|---|---|---|
| All-purpose flour | 1.2 cups | 125 grams |
| Granulated sugar | 0.75 cups | 200 grams |
| Brown sugar, packed | 0.68 cups | 220 grams |
| Brown sugar, unpacked | 1.03 cups | 145 grams |
| Powdered sugar, unsifted | 1.25 cups | 120 grams |
| Powdered sugar, sifted | 1.5 cups | 100 grams |
| Butter | 0.66 cups | 227 grams |
| Water | 0.63 cups | 236.6 grams |
| Whole milk | 0.61 cups | 244 grams |
| White rice, uncooked | 0.81 cups | 185 grams |
| White rice, cooked | 0.95 cups | 158 grams |
| Rolled oats | 1.85 cups | 81 grams |
| Honey | 0.44 cups | 339 grams |
| Table salt | 0.51 cups | 292 grams |
| Cocoa powder | 1.74 cups | 86 grams |
| Plain yogurt | 0.61 cups | 245 grams |
| Olive oil | 0.69 cups | 216 grams |
| Vegetable oil | 0.69 cups | 218 grams |
| Heavy cream | 0.63 cups | 238 grams |
| Sour cream | 0.65 cups | 230 grams |
| Peanut butter | 0.58 cups | 258 grams |
| Cornstarch | 1.17 cups | 128 grams |
If the ingredient is not settled yet, start from how many cups 150 grams is across every ingredient at once.
The other way round: how many grams in a cup
This page starts from grams and answers in cups. The opposite question — how many grams a recipe’s cups weigh, fractions like 1/2 and 2 1/2 included — is what the cups to grams converter is for. Both read the same USDA weights, so their numbers agree: one US cup of plain yogurt is 245 grams there and here.
Related Calculations
See Also
- Cups to Grams - How many grams a US cup of flour, sugar, butter, rice or another ingredient weighs — by USDA data
- Ml to Cups - Convert Milliliters to Cups
- Cups to Ml - Convert Cups to Milliliters
- Grams to Ounces - Convert Grams to Ounces
- Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density
About "Grams to Cups" Calculator
Grams of plain yogurt to US cups
| Grams | Cups |
|---|---|
| 130 g | 0.53 cups |
| 133 g | 0.54 cups |
| 135 g | 0.55 cups |
| 140 g | 0.57 cups |
| 142 g | 0.58 cups |
| 145 g | 0.59 cups |
| 148 g | 0.6 cups |
| 150 g | 0.61 cups |
| 152 g | 0.62 cups |
| 153 g | 0.62 cups |
| 155 g | 0.63 cups |
| 156 g | 0.64 cups |
| 159 g | 0.65 cups |
| 160 g | 0.65 cups |
| 165 g | 0.67 cups |
FAQ
How many cups is 150 grams of plain yogurt?
How do you work out 150 grams of plain yogurt in cups?
How many grams does one US cup of plain yogurt weigh?
See Also
- 150 grams of heavy cream to cups — 0.63 cups
- 150 grams of honey to cups — 0.44 cups
- 150 grams of whole milk to cups — 0.61 cups
- 150 grams of unsifted powdered sugar to cups — 1.25 cups
- 150 grams of sifted powdered sugar to cups — 1.5 cups
- 150 grams of uncooked white rice to cups — 0.81 cups
- 150 grams of table salt to cups — 0.51 cups
- 150 grams of sour cream to cups — 0.65 cups
- 150 grams of granulated sugar to cups — 0.75 cups
- 150 grams of water to cups — 0.63 cups
- 152 grams to cups — flour, sugar, butter and more
- 153 grams to cups — flour, sugar, butter and more
- 153 grams of all-purpose flour to cups — 1.22 cups
- 155 grams to cups — flour, sugar, butter and more
- 155 grams of all-purpose flour to cups — 1.24 cups
- 155 grams of granulated sugar to cups — 0.78 cups
- 156 grams to cups — flour, sugar, butter and more
- 156 grams of all-purpose flour to cups — 1.25 cups
- 159 grams to cups — flour, sugar, butter and more
- 160 grams to cups — flour, sugar, butter and more