How many cups is 1,000 grams?
"Grams to Cups" Calculator
How many cups is 1,000 grams?
Answer
There is no single number — it depends on the ingredient. 1,000 grams fills
from 2.95 cups (honey) to 12.3 cups (rolled oats)
level US cup, 236.6 ml · weights from USDA FoodData Central · water counted from its volume
| Ingredient | 1,000 g in cups | 1 cup weighs, g |
|---|---|---|
| All-purpose flour | 8 | 125 |
| Granulated sugar | 5 | 200 |
| Brown sugar, packed | 4.55 | 220 |
| Brown sugar, unpacked | 6.9 | 145 |
| Powdered sugar, unsifted | 8.33 | 120 |
| Powdered sugar, sifted | 10 | 100 |
| Butter | 4.41 | 227 |
| Water | 4.23 | 236.6 |
| Whole milk | 4.1 | 244 |
| White rice, uncooked | 5.41 | 185 |
| White rice, cooked | 6.33 | 158 |
| Rolled oats | 12.3 | 81 |
| Honey | 2.95 | 339 |
| Table salt | 3.42 | 292 |
| Cocoa powder | 11.6 | 86 |
| Plain yogurt | 4.08 | 245 |
| Olive oil | 4.63 | 216 |
| Vegetable oil | 4.59 | 218 |
| Heavy cream | 4.2 | 238 |
| Sour cream | 4.35 | 230 |
| Peanut butter | 3.88 | 258 |
| Cornstarch | 7.81 | 128 |
Source: each weight from the weight of one US cup (236.6 ml) in USDA FoodData Central; water is counted from its volume.
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See Also
- Cups to Grams - How many grams a US cup of flour, sugar, butter, rice or another ingredient weighs — by USDA data
- Ml to Cups - Convert Milliliters to Cups
- Cups to Ml - Convert Cups to Milliliters
- Grams to Ounces - Convert Grams to Ounces
- Gallons to Pounds - How much a gallon of water, milk, gasoline, diesel, oil or propane weighs in pounds — by density
- Grams to Tablespoons - How many US tablespoons a weight of butter, sugar, flour, salt or another ingredient fills — by USDA weights
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Grams to US cups for the most asked ingredients
| Grams | All-purpose flour, cups | Granulated sugar, cups | Butter, cups |
|---|---|---|---|
| 700 g | 5.6 cups | 3.5 cups | 3.08 cups |
| 720 g | 5.76 cups | 3.6 cups | 3.17 cups |
| 725 g | 5.8 cups | 3.63 cups | 3.19 cups |
| 740 g | 5.92 cups | 3.7 cups | 3.26 cups |
| 750 g | 6 cups | 3.75 cups | 3.3 cups |
| 800 g | 6.4 cups | 4 cups | 3.52 cups |
| 840 g | 6.72 cups | 4.2 cups | 3.7 cups |
| 850 g | 6.8 cups | 4.25 cups | 3.74 cups |
| 900 g | 7.2 cups | 4.5 cups | 3.96 cups |
| 907 g | 7.26 cups | 4.54 cups | 4 cups |
| 950 g | 7.6 cups | 4.75 cups | 4.19 cups |
| 1,000 g | 8 cups | 5 cups | 4.41 cups |
| 1,200 g | 9.6 cups | 6 cups | 5.29 cups |
| 1,250 g | 10 cups | 6.25 cups | 5.51 cups |
| 1,500 g | 12 cups | 7.5 cups | 6.61 cups |