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    Walking Time Calculator / steps

    How long does it take to walk a given number of steps

    Walking Time Calculator / steps

    How long does it take to walk
    steps

    How Long Does It Take to Walk a Certain Number of Steps

    How it is calculated

    Distance = steps × step length (0.78 m assumed for men, 0.7 m for women); time = distance ÷ 5.1 km/h. 1,000 steps take about 9 min 11 s.
    10,000 steps at other paces
    3 km/h2 h 36 minslow4 km/h1 h 57 minleisurely5.1 km/h1 h 32 minused here6 km/h1 h 18 minbrisk7 km/h1 h 7 minvery brisk

    10,000 × 0.78 m = 7.8 km · 7.8 km ÷ 5.1 km/h ≈ 1.53 h ≈ 1 h 32 min

    Most asked distances
    StepsTime
    1,000 steps9 minutes and 11 seconds
    2,000 steps18 minutes and 21 seconds
    3,000 steps27 minutes and 32 seconds
    4,000 steps36 minutes and 42 seconds
    5,000 steps45 minutes and 53 seconds
    6,000 steps55 minutes and 4 seconds
    8,000 steps1 hour and 13 minutes
    10,000 steps1 hour and 32 minutes
    15,000 steps2 hours and 18 minutes
    20,000 steps3 hours and 4 minutes

    See Also

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    FAQ

    What step length and pace does this calculator use?

    A 0.78 m step (assumed for men; 0.7 m for women) and a pace of 5.1 km/h (≈ 3.17 mph), about 1.42 m/s, between the usual 1.31 m/s and the medium 1.47 m/s walking speeds of a 2020 review of 35 studies (Murtagh et al., Sports Medicine).

    What is the formula for walking time?

    Distance = steps × step length (0.78 m assumed for men, 0.7 m for women); time = distance ÷ 5.1 km/h. 1,000 steps take about 9 min 11 s. For example: 10,000 × 0.78 m = 7.8 km · 7.8 km ÷ 5.1 km/h ≈ 1.53 h ≈ 1 h 32 min (10,000 steps — 1 hour and 32 minutes).

    Does it include breaks or hills?

    No — it is non-stop walking on flat ground; breaks, hills and crowds add time.