How many grams is 5 tablespoons of olive oil?
How many grams is 5 tablespoons of olive oil?
Answer
One US tablespoon (14.8 ml) of olive oil weighs 13.5 grams, from USDA FoodData Central, SR Legacy entry 171413 “Oil, olive, salad or cooking”, portion “1 cup” = 216 grams, and 1 US cup = 16 US tablespoons.
5 tablespoons of olive oil equals 67.5 grams; the way back, from grams to tablespoons, is the Grams to Tablespoons converter.
5 US tablespoons of olive oil is also 0.3125 US cups or 15 US teaspoons — the same 67.5 grams.
This is the level US tablespoon of 14.8 ml. A recipe from Australia means the tablespoon of 20 ml, 35.3 % more: 91.3 grams; the metric tablespoon of 15 ml (UK, New Zealand, Canada) gives 68.5 grams.
How 5 tablespoons of olive oil was converted to grams
One US tablespoon of olive oil weighs 13.5 grams (thirteen point five), so multiply 5 by 13.5.
5 × 13.5 g
=67.5 grams
(sixty-seven point five grams)
The weight of the tablespoon comes from USDA FoodData Central, SR Legacy entry 171413 “Oil, olive, salad or cooking”, portion “1 cup” = 216 grams, and 1 US cup = 16 US tablespoons. Scooped ingredients vary with how they are filled — spooned in lightly, a tablespoon weighs less; packed down, more — so for baking a kitchen scale is the exact tool and this figure the standard reference.
5 tablespoons of other ingredients in grams
The same tablespoon weighs differently for every ingredient: airy ones such as oats and cocoa are light, dense ones such as honey and salt heavy. Your ingredient is highlighted.
| Ingredient | 5 tablespoons in grams | One US tablespoon weighs |
|---|---|---|
| All-purpose flour | 39.1 grams | 7.81 grams |
| Granulated sugar | 62.5 grams | 12.5 grams |
| Brown sugar, packed | 68.8 grams | 13.8 grams |
| Brown sugar, unpacked | 45.3 grams | 9.06 grams |
| Powdered sugar, unsifted | 37.5 grams | 7.5 grams |
| Powdered sugar, sifted | 31.3 grams | 6.25 grams |
| Butter | 70.9 grams | 14.2 grams |
| Water | 73.9 grams | 14.8 grams |
| Whole milk | 76.3 grams | 15.3 grams |
| White rice, uncooked | 57.8 grams | 11.6 grams |
| White rice, cooked | 49.4 grams | 9.88 grams |
| Rolled oats | 25.3 grams | 5.06 grams |
| Honey | 105.9 grams | 21.2 grams |
| Table salt | 91.3 grams | 18.3 grams |
| Cocoa powder | 26.9 grams | 5.38 grams |
| Plain yogurt | 76.6 grams | 15.3 grams |
| Olive oil | 67.5 grams | 13.5 grams |
| Vegetable oil | 68.1 grams | 13.6 grams |
| Heavy cream | 74.4 grams | 14.9 grams |
| Sour cream | 71.9 grams | 14.4 grams |
| Peanut butter | 80.6 grams | 16.1 grams |
| Cornstarch | 40 grams | 8 grams |
| Baking powder | 69 grams | 13.8 grams |
| Baking soda | 69 grams | 13.8 grams |
| Active dry yeast | 60 grams | 12 grams |
| Ground cinnamon | 39 grams | 7.8 grams |
If the ingredient is not settled yet, start from how many grams 5 tablespoons is across every ingredient at once.
The other way round: how many tablespoons a weight fills
This page starts from tablespoons and answers in grams. The opposite question — how many tablespoons a weight from a recipe fills — is what the grams to tablespoons converter is for. Both read the same USDA weights, so their numbers agree: 100 grams of olive oil is 7.41 tablespoons there.
Related Calculations
See Also
- Grams to Tablespoons - How many US tablespoons a weight of butter, sugar, flour, salt or another ingredient fills — by USDA weights
- Tablespoons to Cups - Convert Tablespoons to Cups
- Cups to Tablespoons - Convert Cups to Tablespoons
- Teaspoons to Grams - How many grams a US teaspoon of sugar, salt, baking powder, yeast or another ingredient weighs — by USDA data
- Cups to Grams - How many grams a US cup of flour, sugar, butter, rice or another ingredient weighs — by USDA data

US tablespoons of olive oil to grams
| Tablespoons | Grams |
|---|---|
| 1 1/2 tablespoons | 20.3 grams |
| 2 tablespoons | 27 grams |
| 2 1/2 tablespoons | 33.8 grams |
| 3 tablespoons | 40.5 grams |
| 3 1/2 tablespoons | 47.3 grams |
| 4 tablespoons | 54 grams |
| 4 1/2 tablespoons | 60.8 grams |
| 5 tablespoons | 67.5 grams |
| 6 tablespoons | 81 grams |
| 7 tablespoons | 94.5 grams |
| 8 tablespoons | 108 grams |
| 9 tablespoons | 121.5 grams |
| 10 tablespoons | 135 grams |
| 11 tablespoons | 148.5 grams |
| 12 tablespoons | 162 grams |