Oz to Cups
Convert Fluid Ounces to Cups
"Oz to Cups" Calculator
How to convert US fluid ounces to US cups
Worked example: 32 fl oz = 4 cups
32 fl oz ÷ 8 = 4 cups
Rule: US cups = US fluid ounces ÷ 8 — exact: 1 cup = 8 fl oz.
See Also
- Ml to Oz - Convert Milliliters to Fluid Ounces
- Oz to Ml - Convert Fluid Ounces to Milliliters
- Cups to Oz - Convert Cups to Fluid Ounces
- Liters to Gallons - Convert Liters to US Gallons
- Gallons to Liters - Convert US Gallons to Liters
- Cups to Ml - Convert Cups to Milliliters
- Ml to Cups - Convert Milliliters to Cups
- Tablespoons to Cups - Convert Tablespoons to Cups
- Cups to Tablespoons - Convert Cups to Tablespoons
- Tsp to Ml - Convert Teaspoons to Milliliters
- Ml to Tsp - Convert Milliliters to Teaspoons
- Fl Oz to Liters - Convert Fluid Ounces to Liters
- Liters to Fl Oz - Convert Liters to Fluid Ounces
- Quarts to Liters - Convert US Quarts to Liters
- Liters to Quarts - Convert Liters to US Quarts
- Ml to L - Convert Milliliters to Liters
- L to Ml - Convert Liters to Milliliters
- Cups to L - Convert Cups to Liters
- L to Cups - Convert Liters to Cups
- Fl Oz to Gal - Convert Fluid Ounces to US Gallons
- How Many Fl Oz in a Gallon? - Convert US Gallons to Fluid Ounces
- Gal to Ml - Convert Gallons to Milliliters
- Ml to Gal - Convert Milliliters to Gallons
- Quarts to Gallons - Convert Quarts to Gallons
- Gallons to Quarts - Convert Gallons to Quarts
- Cc to Ml - Convert Cubic Centimeters to Milliliters
- Ml to Cc - Convert Milliliters to Cubic Centimeters
- L to UK Gallons - Convert Liters to UK Gallons
- UK Gallons to L - Convert UK Gallons to Liters
- L to Cubic Meters - Convert Liters to Cubic Meters
- Cubic Meters to L - Convert Cubic Meters to Liters
FAQ
How many fluid ounces are in one US cup?
One US customary cup holds exactly 8 US fluid ounces (1 cup = 8 fl oz), so to convert fluid ounces to cups you divide by 8.
What is the formula to convert fluid ounces to cups?
To convert US fluid ounces to cups, divide the fluid ounce value by 8. For example, 32 fl oz ÷ 8 = 4 cups.
Is this the fluid ounce of volume or the weight ounce?
This converter uses the US fluid ounce, a unit of volume. It is not the weight ounce (28.35 g) used for dry ingredients — for those, weight matters and a cup is not a fixed number of weight ounces.
Is a US cup the same as a metric cup?
No. The US customary cup is 8 US fl oz (about 236.6 ml), the US "legal" cup on nutrition labels is 240 ml, and the metric cup used in Australia is 250 ml. This tool uses the US customary cup of 8 fluid ounces.