Newfoundland and Labrador Time Zones
Time Zone of a Place
What time zone is it in Newfoundland and Labrador?
Answer
Time zones in Newfoundland and Labrador
Newfoundland Time and Atlantic Time
The zones in Newfoundland and Labrador: Newfoundland Time and Atlantic Time.
Time Zone Facts
- Time zones
- Newfoundland Time and Atlantic Time
- Number of zones
- 2
- Offsets
- UTC−4 – UTC−3:30
- Clock changes
- daylight time from March 8, 2026 and standard time from November 1, 2026
- Daylight saving time in effect now
- Yes
The Parts and Their Zones
| Part | Time zone | Standard time | Daylight saving time |
|---|---|---|---|
| the island of Newfoundland and southeastern Labrador, including St. John’s | Newfoundland Time | UTC−3:30 | UTC−2:30 |
| most of Labrador, including Happy Valley-Goose Bay and Labrador City | Atlantic Time | UTC−4 | UTC−3 |
Time Difference
- UTC
- 2 hours 30 minutes behind
- Eastern Time
- 1 hour 30 minutes ahead
- Central Time
- 2 hours 30 minutes ahead
- Mountain Time
- 3 hours 30 minutes ahead
- Pacific Time
- 4 hours 30 minutes ahead
- Moscow Time
- MSK−6:30 in standard time, MSK−5:30 in daylight time
The difference is calculated for the part «the island of Newfoundland and southeastern Labrador, including St. John’s».
Current time in Newfoundland and Labrador
UTC−2:30
UTC−2:30 — subtract 2 hours 30 minutes from UTC
the island of Newfoundland and southeastern Labrador, including St. John’s
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Time Zones: Canada
| Place | Time zone |
|---|---|
| Alberta | Mountain Time |
| British Columbia | Pacific Time and Mountain Time |
| Newfoundland and Labrador | Newfoundland Time and Atlantic Time |
| Nova Scotia | Atlantic Time |
| Ontario | Eastern Time and Central Time |
| Saskatchewan | Central Time and Mountain Time |
Time Zone of a Place
This reference shows what time zone a place is in: the name of the zone and its abbreviations, the UTC offset in standard and daylight time, whether the clocks change there and when, plus the difference from UTC, from the four US zones and from Moscow. For example, it can help you find out what time zone is it in Newfoundland and Labrador? (The answer is: Newfoundland Time and Atlantic Time). Pick a place or a zone (e.g. 'Newfoundland and Labrador') and hit the 'Find out' button.
Time Zone of a Place